Feed Your Brain, Rock Star! 1.29.2016 The Craft Beer Edition

January 29, 2016

10 Ways Craft Beer Makes You Healthier

This “10 Ways Beer Makes You Healthier” image popped up in my email last week, and I fell in love with it! It’s interesting to know that beer has qualities that have the potential to improve our quality of life beyond the obvious. Pour yourself a pint while you check out these other awesome craft beer related morsels from around the web this week! Cheers!

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Carrot Potato Soup

January 27, 2016

Carrot Potato Soup

Have you ever made a decision that you know would affect the people around you? You know deep down that it’s the best thing for you, but the reactions you get from people are mixed. I was apprehensive about telling you, because I was afraid of back-sliding. New Years resolutions typically fade in practice after a few weeks, but I feel more comfortable telling you now, because this change has made my soul happier, my body happier, and I feel it’s the path that is meant for me right now.

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Blueberry Smoothie Bowl

January 13, 2016

Blueberry Smoothie Bowl
Yes, smoothies in bowls. It’s a thing! Smoothie bowls have been popping up in my social media channels, so I had to try my hand at an original Blueberry Smoothie Bowl!

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Cherry Pecan Pumpkin Coconut Granola

January 10, 2016

Cherry, Pecan, Pepita, Coconut, Granola
Have you ever made your own granola before? Making your own is so much easier than you may think, and you probably have everything in your pantry RIGHT NOW. Mind => BLOWN! Let’s get to it. (Don’t you just want to dive right into that sea of delicious oats, pecans, and cherries?!)

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Feed Your Brain, Rock Star! A Slightly Different Format for 2016.

January 8, 2016

Purple Asparagus
Welcome to the first “Feed Your Brain, Rock Star” of the year! I realize that in the past, this column has been all over the place. The lists contained things that interest me, but may not interest you. I get super excited about tech stuff, metal stuff, and all kinds of other stuff too. Things got a little hap-hazard, and for that, I apologize. There’s nothing wrong with experimenting, and now that I’ve done it, I’ve come to the conclusion that this is a food blog – therefore we need links that relate to food, even if it’s just a little bit!

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