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Meatball Subs
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Meatball Subs

Large, flavorful meatballs in a soft ciabatta like bread, smothered in Misteka's Signature Tomato Sauce and mozzarella cheese makes a sandwich of champions!
Course Main Course
Cuisine American, Egyptian, Italian
Keyword bread, meatball, meatball sub, rolls, sandwich, signature sauce, soft rolls, tomato sauce, vegan, vegan dinner
Prep Time 10 minutes
Cook Time 27 minutes
Servings 4

Equipment

  • Cast Iron Skillet, Baking Sheet, Bowl

Ingredients

For The Meatballs:

  • ¼ Cup Almond Milk
  • 2 Tablespoons Golden Ground Flax Meal
  • 1 Pound Beyond Meat
  • 1 Cup Soft Bread torn into pieces
  • ¼ Cup Dried Minced Onion
  • ¾ Teaspoon Salt
  • ½ Teaspoon Freshly Cracked Black Pepper
  • 1 Tablespoon Worcestershire Sauce
  • 1 Teaspoon Cumin
  • 1 Teaspoon Coriander

For The Subs:

  • 2 Cups Misteka Signature Tomato Sauce
  • 1 Cup Daiya Cutting Board Mozzarella Shreds
  • 4 Soft Rolls
  • Basil Leaves for garnish.

Instructions

  • Preheat the oven to 400°F.
  • Mix the Almond Milk and flax meal together in a separate container, and allow to sit while you mix the remaining meatball ingredients. In a large bowl, mix the Beyond Meat, torn bread, minced onion, salt, pepper, Worcestershire Sauce, cumin, and coriander.
  • Divide the mixture into 8 equal portions and roll into meatballs. Place them in a dry 10” cast iron skillet, and place in the oven, cooking for 10 minutes. Flip the meatballs, and then cook for 10 minutes more.
  • When the time is up, remove the skillet from the oven, and pour two cups of Misteka’s Signature Tomato Sauce over the meatballs. Then, top the meatballs evenly with the mozzarella cheese. Return to the oven and allow the sauce to warm, and the cheese to melt for roughly 5 minutes longer.
  • When the cheese has melted to your liking, remove from the oven. Turn on the broiler, and with your rolls split in half, add them to a baking sheet, and toast the cut sides of your rolls for about 2 minutes, until lightly browned.
  • To build your sandwich, spoon some of the sauce on the bottom bun (the heel), then add two cheesy meatballs, top with basil leaves, and place the top bun (the crown). Enjoy!