Oh yeah, that’s right. Berry lust!
The almighty berry… Oh, how I love thee!! Your anti-oxidants that help us carry away the free radicals that can increase aging, your fiber-packed goodness keeping us on our regular… You’re the perfect food!
Your phytonutrients, especially in those beautiful blueberries, help keep us sharp. They’re known to aid in enhanced learning capacity, decrease memory loss, and reduce stress. Who doesn’t want all of these things? I know I could use a little more of ALL of them.
I shall pair you with some super-hydrating coconut water that is filled with electrolytes, and some bee pollen for good measure. The bee pollen helps weight loss efforts, increases metabolism, aids digestion, helps you deal with stress, and contains vitamins C, E, and B. This, my friends, is the perfect, healthy, naturally sweet breakfast treat that will not only give you a boost of energy, but will boost your beauty.
This smoothie was inspired by Kimberly Snyder, and her beautiful smoothie shop in Los Angeles. I loved it so much, I had to attempt to make it on my own, and it was a great success! I hope you make it too, and join the beauty revolution with me!!
- 2 Cups Fresh Organic Strawberries
- 2/3 Cups Fresh Organic Blueberries
- 2/3 Cups Fresh Organic Raspberries
- 2/3 Cups Fresh Organic Blackberries
- 2 Organic Bananas
- 3 Cups Coconut Water
- 4 Teaspoons Bee Pollen
- Add all ingredients to blender, and blend until well mixed, about 1 minute.